Benefits of
Assisted Lymphatic Therapy
Assisted Lymphatic Therapy (ALT) in Lakeland, FL
At Oasis Natural Therapies, we utilize Electro-Lymphatic Drainage with the XP2 system to gently encourage healthy lymph flow, support immune function, and help reduce fluid congestion in the body. This therapy is non-invasive, calming, and designed to promote a balanced sense of internal wellness.
What Is Assisted Lymphatic Therapy?
Assisted Lymphatic Therapy (ALT) is a specialized lymphatic drainage technique that uses a handheld XP2 electro-lymphatic instrument. Instead of applying manual pressure alone, the XP2 uses light vibration, subtle electrical waves, and gentle sound frequencies to help loosen stagnation in the lymph system and encourage natural drainage.
The therapy feels similar to a light, soothing massage. Many people notice a sensation of lightness, reduced puffiness, or increased relaxation immediately following their session.
ALT is especially supportive when combined with movement, hydration, and a nutrient-conscious diet, as these naturally assist the lymphatic system.
Thermography is an excellent tool for monitoring lymphatic congestion and subsequent improvement through lymphatic decongestive therapy. All disease grows in a congested environment and supporting healthy lymph flow is essential to overall health. Electro Lymphatic Therapy is also known as Assisted Lymphatic Therapy.
Why Lymphatic Flow Matters
The lymphatic system is responsible for:
Moving waste and cellular byproducts out of the body
Supporting immune health
Maintaining healthy fluid balance
Nourishing tissues with oxygen and nutrients
Because the lymphatic system does not have its own pump, lymph moves primarily through breathing, muscle contraction, and gentle stimulation. Stress, illness, surgery, inactivity, dehydration, or toxin exposure can all contribute to sluggish lymph flow, which may lead to:
Puffiness or swelling
Tissue congestion
Fatigue or heaviness
Slower recovery after procedures
Reduced immune resilience
ALT is designed to support and encourage the body’s natural lymph movement.
Who May Benefit from Assisted Lymphatic Therapy
ALT may be supportive for individuals experiencing:
Post-surgical swelling (including liposuction and tummy tuck recovery)
Sluggish metabolism or fluid retention
Heavy, fatigued, or “puffy” feeling in the body
Congested sinuses or recurring swelling
Wellness or detox support
Cellulite and tissue stagnation
General inflammation or stress-related tension
Note: ALT is not a replacement for medical treatment but may complement physician-guided care.
What to Expect
Sessions last approximately 60 minutes
You will remain comfortably draped
Touch is gentle and soothing
Many clients feel relaxed and lighter afterward
How to Prepare for Your Session
To support your results:
Hydrate well before and after your appointment
Avoid heavy meals for 2 hours prior
Wear loose, comfortable clothing
Take slow, full breaths during your session
Gentle movement afterward (like walking) is helpful
A general hydration guide:
Take your body weight ÷ 2 = ounces of water per day
Schedule Your Assisted Lymphatic Therapy Session
Call: (813) 309-3039
We are located in Lakeland, FL and serve the surrounding areas including Brandon, Valrico, Plant City, Bartow, and Winter Haven.
What is the Lymphatic System?
The lymphatic system is a network of lymph nodes, vessels, and organs that works alongside the immune and circulatory systems. Its main job is to move lymph fluid, which carries waste, cellular byproducts, and immune cells through the body so they can be filtered and cleared.
Because the lymphatic system doesn’t have a pump like the heart, lymph moves through the body by breathing, movement, hydration, and gentle stimulation. When the system is working well, fluid moves freely and the body is able to maintain balance and internal flow.
If lymph movement slows, fluid may accumulate and tissues may feel heavy or stagnant — which is where lymphatic support therapies can be helpful.
Post Surgical Lymphatic Drainage
Post-Surgical Recovery Support
ALT is frequently used to help support recovery after cosmetic or medical procedures by:
Encouraging natural lymph drainage
Reducing swelling and tissue hardness
Supporting comfort during healing
Improving mobility and circulation
Your therapist will discuss treatment frequency based on area and recovery stage.
Schedule Your Assisted Lymphatic Therapy Session
Call: (813) 309-3039
We are located in Lakeland, FL and serve the surrounding areas including Brandon, Valrico, Plant City, Bartow, and Winter Haven.